Sometimes unexpected and intense events occur in our lives. Most of the time, people settle and adapt to changing life circumstances through help and support from family and friends. But, if you are not quite yourself after a longer period of time, then it is important to seek help.
Maybe you keep thinking of what has happened, maybe your mood is low and sometimes your joy of life is compromised. It is not uncommon to find it difficult to deal with daily routines, sometimes avoiding certain situations. You may also find it difficult to sleep well.
I offer acute help or treatment when crisis reactions have a prolonged and detrimental effect.